{"product_id":"l-citrulline-dl-malate-2-1","title":"L-Citrulline DL Malate (2:1) Powder","description":"\u003ch3 data-start=\"187\" data-end=\"206\"\u003e\u003cstrong data-start=\"191\" data-end=\"206\"\u003eDescription\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"208\" data-end=\"541\"\u003eL-Citrulline DL-Malate (2:1) is a clinically researched performance compound combining the amino acid \u003cstrong data-start=\"310\" data-end=\"326\"\u003eL-citrulline\u003c\/strong\u003e with \u003cstrong data-start=\"332\" data-end=\"346\"\u003emalic acid\u003c\/strong\u003e in a precise 2:1 ratio. This specific ratio is widely used in sports nutrition because it delivers optimal nitric oxide support while enhancing cellular energy production and fatigue resistance.\u003c\/p\u003e\n\u003cp data-start=\"543\" data-end=\"987\"\u003eUnlike L-arginine, which is poorly absorbed and rapidly broken down in the digestive system, L-citrulline is efficiently converted into arginine by the kidneys. This results in a sustained increase in nitric oxide levels, improving blood flow, oxygen delivery, and nutrient transport throughout the body. The addition of malic acid—an intermediate of the Krebs (ATP) energy cycle—further enhances endurance and reduces exercise-induced fatigue.\u003c\/p\u003e\n\u003cp data-start=\"989\" data-end=\"1199\"\u003eL-Citrulline DL-Malate (2:1) is commonly used in pre-workout formulas, pump enhancers, endurance blends, and performance supplements due to its proven effects on strength output, recovery, and muscular stamina.\u003c\/p\u003e\n\u003chr data-start=\"1201\" data-end=\"1204\"\u003e\n\u003ch3 data-start=\"1206\" data-end=\"1222\"\u003e\u003cstrong data-start=\"1210\" data-end=\"1222\"\u003eBenefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1224\" data-end=\"1475\"\u003e\u003cstrong data-start=\"1224\" data-end=\"1265\"\u003e1. Enhanced Blood Flow \u0026amp; Muscle Pumps\u003c\/strong\u003e\u003cbr data-start=\"1265\" data-end=\"1268\"\u003eL-Citrulline increases nitric oxide production, leading to vasodilation and improved circulation. This translates into fuller muscle pumps, better vascularity, and enhanced nutrient delivery during training.\u003c\/p\u003e\n\u003cp data-start=\"1477\" data-end=\"1739\"\u003e\u003cstrong data-start=\"1477\" data-end=\"1516\"\u003e2. Improved Strength \u0026amp; Power Output\u003c\/strong\u003e\u003cbr data-start=\"1516\" data-end=\"1519\"\u003eClinical studies show L-Citrulline DL-Malate supports increased repetitions, higher training volume, and improved peak power output. This makes it ideal for resistance training, bodybuilding, and high-intensity workouts.\u003c\/p\u003e\n\u003cp data-start=\"1741\" data-end=\"1945\"\u003e\u003cstrong data-start=\"1741\" data-end=\"1770\"\u003e3. Reduced Muscle Fatigue\u003c\/strong\u003e\u003cbr data-start=\"1770\" data-end=\"1773\"\u003eMalic acid plays a key role in ATP production and helps buffer lactic acid buildup. This allows athletes to train longer, delay exhaustion, and recover faster between sets.\u003c\/p\u003e\n\u003cp data-start=\"1947\" data-end=\"2202\"\u003e\u003cstrong data-start=\"1947\" data-end=\"1988\"\u003e4. Faster Recovery \u0026amp; Reduced Soreness\u003c\/strong\u003e\u003cbr data-start=\"1988\" data-end=\"1991\"\u003eBy improving blood flow and ammonia clearance, L-Citrulline helps reduce post-exercise muscle soreness and accelerates recovery, making it beneficial for both intense training phases and daily physical activity.\u003c\/p\u003e\n\u003cp data-start=\"2204\" data-end=\"2413\"\u003e\u003cstrong data-start=\"2204\" data-end=\"2245\"\u003e5. Cardiovascular \u0026amp; Endurance Support\u003c\/strong\u003e\u003cbr data-start=\"2245\" data-end=\"2248\"\u003eSustained nitric oxide levels support cardiovascular efficiency, oxygen utilization, and endurance performance, benefiting runners, cyclists, and endurance athletes.\u003c\/p\u003e\n\u003cp data-start=\"2415\" data-end=\"2622\"\u003e\u003cstrong data-start=\"2415\" data-end=\"2457\"\u003e6. Metabolic \u0026amp; Cellular Energy Support\u003c\/strong\u003e\u003cbr data-start=\"2457\" data-end=\"2460\"\u003eThe malate component enhances mitochondrial energy production, supporting overall cellular performance and reducing feelings of fatigue during prolonged exertion.\u003c\/p\u003e\n\u003chr data-start=\"2624\" data-end=\"2627\"\u003e\n\u003ch3 data-start=\"2629\" data-end=\"2651\"\u003e\u003cstrong data-start=\"2633\" data-end=\"2651\"\u003eDosage \u0026amp; Usage\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2653\" data-end=\"2881\"\u003e\n\u003cli data-start=\"2653\" data-end=\"2708\"\u003e\n\u003cp data-start=\"2655\" data-end=\"2708\"\u003e\u003cstrong data-start=\"2655\" data-end=\"2683\"\u003eStandard Effective Dose:\u003c\/strong\u003e 6,000–8,000 mg per day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2709\" data-end=\"2766\"\u003e\n\u003cp data-start=\"2711\" data-end=\"2766\"\u003e\u003cstrong data-start=\"2711\" data-end=\"2729\"\u003eBeginner Dose:\u003c\/strong\u003e 3,000–4,000 mg to assess tolerance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2767\" data-end=\"2824\"\u003e\n\u003cp data-start=\"2769\" data-end=\"2824\"\u003e\u003cstrong data-start=\"2769\" data-end=\"2792\"\u003ePre-Workout Timing:\u003c\/strong\u003e 30–60 minutes before training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2825\" data-end=\"2881\"\u003e\n\u003cp data-start=\"2827\" data-end=\"2881\"\u003e\u003cstrong data-start=\"2827\" data-end=\"2845\"\u003eEndurance Use:\u003c\/strong\u003e May be split into two doses daily\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2883\" data-end=\"3075\"\u003eL-Citrulline DL-Malate (2:1) is water-soluble and can be mixed with water, juice, or pre-workout formulas. It stacks well with creatine, beta-alanine, betaine, electrolytes, and carbohydrates.\u003c\/p\u003e\n\u003chr data-start=\"3077\" data-end=\"3080\"\u003e\n\u003ch3 data-start=\"3082\" data-end=\"3104\"\u003e\u003cstrong data-start=\"3086\" data-end=\"3104\"\u003eSafety \u0026amp; Notes\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"3106\" data-end=\"3360\"\u003eL-Citrulline DL-Malate is generally well tolerated and suitable for long-term use when taken within recommended dosages. Individuals with medical conditions or those taking blood pressure medications should consult a healthcare professional prior to use.\u003c\/p\u003e","brand":"Jarvis Nutrition","offers":[{"title":"45.00","offer_id":44046378106963,"sku":null,"price":45.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/8355\/5155\/files\/Yographtext-2026-02-09T104937.844.png?v=1770663000","url":"https:\/\/jarvisnutrition.com\/products\/l-citrulline-dl-malate-2-1","provider":"Jarvis Nutrition","version":"1.0","type":"link"}